Journal
Active Recovery In Motion with First Reform Studio
Meet Maxine Thompson, the founder of First Reform Studio and a dedicated member of Team Pruzan. Recently, we collaborated with her in her beautiful studio to lead a movement class, showcasing our...
Running with Purpose: Meet Julia
Founder of Point B Movement Reflects on Running, Community, and Personal Growth
An expert interview on Movement and Mental Health
An expert interview on movement and mental health with Kirsty Martin. Led by athlete in residence Rosie Viva. As part of our Athlete in Residence series, we are highlighting key topics...
An Expert Interview on Women in Sport
An expert interview with Emma Middleton, a journalist focused on women in sport. Led by Athlete in Residence Rosie Viva. As part of our athlete-in-residence series, we are highlighting key...
Samantha Echols, Team Pruzan
Samantha Echols, Team Pruzan shares her reflections on running and preparation for the Malta Half Marathon.
Meet Sam Purnell
Sam is a running and fitness expert, they are adept at inspiring communities to come together and strap into their running shoes. Sam’s movement background aims at bringing a holistic...
Jordan Devan, Team Pruzan
Meet Team Pruzan member Jordan Devan, who shares her experiences of community, self-discovery, and ambitious goals, leading up to her journey toward the Chicago Marathon
Introducing Athlete in Residence Rosie Viva
Get to know Rosie Viva, our first Athlete in Residence at Pruzan.
Meet Charlotte McGrath
I love the quote from Eluid Kipchoge; "Athletics is not so much about the legs. it's about the heart and mind."
Meet Bianca Zehra
"Consistency. Nothing more nothing less. With this you can achieve anything you set your mind to, no matter how big your dreams."
The Build with Mai
Pruzan speaks with Brooklyn-based runner and DJ Mai Shoshani (@mshoshh, @itsnumai) What gets you moving? I naturally have a lot of energy. It's a mix of that and being connected to...
Ish's Valencia Marathon Training Playlist
“These are songs I’ve trained with in the past marathon cycle. I added songs I found myself returning to so here are these core favorites on the trail and...