Active Recovery In Motion with First Reform Studio
Meet Maxine Thompson, the founder of First Reform Studio and a dedicated member of Team Pruzan. Recently, we collaborated with her in her beautiful studio to lead a movement class, showcasing our...
Meet Maxine Thompson, the founder of First Reform Studio and a dedicated member of Team Pruzan. Recently, we collaborated with her in her beautiful studio to lead a movement class, showcasing our...
Founder of Point B Movement Reflects on Running, Community, and Personal Growth
An expert interview on movement and mental health with Kirsty Martin. Led by athlete in residence Rosie Viva. As part of our Athlete in Residence series, we are highlighting key topics...
An expert interview with Emma Middleton, a journalist focused on women in sport. Led by Athlete in Residence Rosie Viva. As part of our athlete-in-residence series, we are highlighting key...
Samantha Echols, Team Pruzan shares her reflections on running and preparation for the Malta Half Marathon.
Sam is a running and fitness expert, they are adept at inspiring communities to come together and strap into their running shoes. Sam’s movement background aims at bringing a holistic...
Meet Team Pruzan member Jordan Devan, who shares her experiences of community, self-discovery, and ambitious goals, leading up to her journey toward the Chicago Marathon
Get to know Rosie Viva, our first Athlete in Residence at Pruzan.
"Where your fear is, there your task is."
"This year, ‘f*ck it’ is the mantra."
I love the quote from Eluid Kipchoge; "Athletics is not so much about the legs. it's about the heart and mind."
"Consistency. Nothing more nothing less. With this you can achieve anything you set your mind to, no matter how big your dreams."